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UID:3706@first-unitarian-pgh.org
DTSTART;TZID=America/New_York:20250629T120000
DTEND;TZID=America/New_York:20250629T133000
DTSTAMP:20250626T114051Z
URL:https://www.first-unitarian-pgh.org/events/mindfulness-practice-3/
SUMMARY:Mindfulness practice
DESCRIPTION:The events of the world can be traumatizing. The rushing around
  in your day can be overwhelming. Please come join us to practice Mindfuln
 ess. "Mindfulness is awareness that arises through paying attention\, on p
 urpose\, in the present moment\, non-judgmentally\,” says Kabat-Zinn. 
 “And then I sometimes add\, in the service of self-understanding and wis
 dom.” It is by using your breath coupled with mindfulness that calm can 
 be achieved in your life. Our next practice will be June 29 th @ Noon in t
 he FAHS room. Please feel free to invite a friend to our next meeting!
CATEGORIES:Life
LOCATION:First Unitarian Church of Pittsburgh\, 605 Morewood Avenue\, Pitts
 burgh\, PA\, 15213\, United States
GEO:40.450619;-79.94266
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 ian Church of Pittsburgh:geo:40.450619,-79.94266
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